This avocado toast with poached eggs is a delicious and nutritious breakfast that combines creamy avocado with perfectly poached eggs. It’s simple yet satisfying, ideal for starting your day right.
INGREDIENTS
- 2 slices whole grain bread
- 1 ripe avocado
- 2 large eggs
- 1 tbsp white vinegar
- Salt and black pepper to taste
- Red pepper flakes (optional)
- Fresh parsley for garnish
INSTRUCTIONS
- Toast the bread slices to your desired crispness.
- While the bread is toasting, bring a small pot of water to a gentle simmer. Add white vinegar.
- Crack each egg into a small bowl. Gently slide the eggs into the simmering water and cook for 3-4 minutes, until the whites are set but yolks are still runny. Remove with a slotted spoon and set aside.
- In a bowl, mash the avocado with a fork and season with salt and black pepper.
- Spread the mashed avocado evenly over the toasted bread slices.
- Top each slice with a poached egg.
- Sprinkle with red pepper flakes and garnish with fresh parsley before serving.
